Shoji Arts Blog

Ribbon Cutting

March 4, 2021
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At its base, Shoji Arts is about health. Health for the whole body, mind and spirit. Health for ourselves and health for our communities.

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15 Years Ashtanga Yoga

November 20, 2020
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So, December will be my 15-year anniversary of practicing Ashtanga.  Wow.  I think my first class with Richard Freeman was in December of 2005.  Grateful that transpired. I can’t say it’s been 6 days a week for 15 years.  I admire anyone who can do that.  But for instance, there was about one year recently…

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